[Scheduled for release on August 30, 2022] Shinji Sakazume / Squats for Women: Slim Your Stomach and Legs in 3 Minutes a Day

**"Training Scientist" Shinji Sakazume's World**
Representative of Sports & Science. NSCA Certified Strength and Conditioning Specialist.
A former student of the Department of Physiology at Yokohama City University, he researched muscle fatigue and recovery through sports and action movies. He entered the world of martial arts and training under the guidance of Shihan Mikio Yahara, who was dispatched as an instructor to the karate club.
Currently, he is active in five main areas: exercise instruction through writing and media appearances, trainer development, lecturing and seminar instruction, advisory and consulting, and personal training.
**Q&A**
Q: What is your profession?
I conduct research on muscle fatigue and recovery and work as a training scientist.
Q: What are your notable works?
I have featured the World Karate-Do Federation, led by Shihan Mikio Yahara, under whom I trained in the karate club.
English Summary
**The world of “Training Scientist” Shinji Sakazume**
Sports & Science representative. NSCA certified strength and conditioning specialist.
A former student at Yokohama City University's Department of Physiology who conducted research on muscle fatigue and recovery through competitions and action movies. He entered the world of martial arts and training under the guidance of Shihan Mikio Yahara, who was dispatched as an instructor to the karate club.
Currently, he is active in five pillars, including exercise guidance through writing and media appearances, training trainers, lectures and seminar lecturers, advisory/consulting, and personal guidance.
**Q&A**
Q: What did you do?
I conduct research on muscle fatigue and recovery and work as a training scientist.
Q: What are your famous works?
We are talking about the Karate World Federation, led by Shihan Mikio Yawara, who was trained in the Karate Club.
Wikipedia：Shinji Sakazume