＃有田 秀穂 ＃脳からストレスを消す技術 ｱﾘﾀﾋﾃﾞﾎ | Hideho Arita Techniques to remove stress from the brain :9784763160096

**Brain Physiologist Who Scientifically Pursues Mind-Body Harmony**
Professor Emeritus, Toho University School of Medicine; Representative, Serotonin DOJO. Known for his research on the neurophysiology of breathing and serotonin function, he has popularized the idea that "serotonin is a brain substance related to mind-body health" worldwide.
**Research Fields:**
* Neurophysiology of breathing
* Serotonin nerve function and activation methods
* The science of Zazen
**Publications:**
* *Serotonin Breathing Method* (co-authored with Genboku Takahashi)
* *Serotonin-Deficient Brain - Retraining the Irritable and Depressed Brain*
**Awards:**
* Honorary Member, Japanese Society of Autonomic Neuroscience
Q: What did he do?
A: He scientifically pursued mind-body harmony and popularized the new understanding that serotonin is related to mental and physical health worldwide.
Q: What are his famous works?
A: *Serotonin Breathing Method* (co-authored with Genboku Takahashi). This book presented the idea that serotonin determines happiness and dissatisfaction based on whether one is distracted or not, and it received a huge response.
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English Summary
**Brain physiologist who scientifically pursues harmony between mind and body**
Professor emeritus of Toho University School of Medicine and representative of Serotonin DOJO. He is known for his research on the neurology of breathing and the function of serotonin, and has spread the idea that serotonin is a brain substance related to physical and mental health throughout the world.
**Research field:**
* Neurology of breathing
* Function and activation method of serotonin nerves
* The science of zazen
**Author:**
* “Serotonin Breathing Method” (co-authored with Genboku Takahashi)
* "Serotonin-deficient brain - Retraining the angry and depressed brain"
**Awards:**
* Honorary member of the Japanese Society of Autonomic Neurology
Q: What did you do?
He used science to pursue harmony between the mind and body, and spread the new understanding that serotonin is related to mental and physical health to the world.
Q: What are your famous works?
"Serotonin Breathing Method" (co-authored with Genboku Takahashi). This book presented the idea that serotonin determines happiness and dissatisfaction based on distraction, and it received a huge response.
Wikipedia:有田秀穂