整える習慣小林弘幸著ｺﾊﾞﾔｼﾋﾛﾕｷ日経BP 日本経済新聞出版日本経済新聞出版本部 :9784532199951

Regular price: ¥800
Sale price: ¥800
Regular price
Unit price: per

Shipping calculated at checkout.

You can order E-Hon and pick up your order at Tsukiya via mobile ordering and delivery.

Quantity must be 1 or more

小林弘幸 / Hiroyuki Kobayashi

キャッチコピー：「心と身体を一つにする」順天堂大学医学部教授・スポーツドクター
小林弘幸は日本の医師で順天堂大学医学部教授、日本スポーツ協会公認スポーツドクター。小児外科の専門家として順天堂大学病院に勤めていたが、現在は健康法を中心とした著作や講演活動を行っている。
Q：何をされた方ですか？
自律神経というものを、世の中で活かすことができる人々に伝えたいと考えています。
Q：有名な作品は何ですか？
小林弘幸の著書『自律神経を整える「あきらめる」健康法』が有名です。これは、人間の体内の「自律神経」というものを活かして、ストレスや病気を予防する方法について説明しています。
関連動画
・【前編】GINZA CROSSING Talk ～時代の開拓者たち～(ゲスト:小林弘幸さん） 2023年8月3日放送
・【聴くだけで健康に？】自律神経を整える音楽の選び方を医師・小林弘幸が解説！
・【自律神経ケア】原因不明の不調のカギは「自律神経」！？今日からできるリセット術とは？【小林弘幸順天堂大学教授＆松丸友紀&ReHacQ】
English Summary
Catchphrase: “Unify mind and body” Juntendo University School of Medicine professor and sports doctor
Hiroyuki Kobayashi is a Japanese physician, professor at Juntendo University School of Medicine, and a sports doctor certified by the Japan Sports Association. He previously worked at Juntendo University Hospital as a specialist in pediatric surgery, but currently writes and lectures mainly on health methods.
Q: What did you do?
I would like to convey the concept of autonomic nervous system to people who can utilize it in the world.
Q: What are your famous works?
Hiroyuki Kobayashi's book ``The ``Give Up'' Health Method to Adjust Your Autonomic Nervous System'' is famous. This explains how to prevent stress and disease by utilizing something called the "autonomic nervous system" in the human body.
Wikipedia：小林弘幸

Read this book as an eBook

Read this book as an eBook

You can read this book as a digital edition on honto. Here are three simple points.

Buy online and read in the app or browser
Choose and buy your favorite book on honto. After purchase, you can read it on your smartphone or tablet with the honto app. Some books can also be read in your browser even without the app.
Preview the book in your browser

💻 How to preview

1. Go to honto

2. ブラウザで立ち読み
Click this button.

3. Preview the inside of the book before you buy
Useful when you are out
If you save books in the app, they are easy to read while you are away from home. You can carry many books on one smartphone or tablet, so it is convenient for travel and commuting.