Yoshie Ariyoshi / Drastically improve your swing! Core Training Golf

有吉与志恵 / Yoshie Ariyoshi

**キャッチコピー**
「疲れをなくし、強さを得るコンディショニングメソッドの創造者」有吉与志恵
**紹介文**
運動指導者、実業家、著述家。元陸上選手で「コンディショニングメソッド」の提唱者。日本体育大学時代にスランプを経験し、その際の体験が現在のメソッド確立やアスリートへの指導の参考になっている。筋肉を「整える」ことで体調と体型を改善する独自の理論を提唱し、アスリートやタレントなど延べ1万人を指導。「コンディショニング」は、身体に起こり得る歪みや不調を改善し、筋肉本来の働きをトレーニングで得ることができる方法である。代表的な著書に『アスリートのためのコアトレ 2 ―必ず成功するトレーニング』がある。
**Q&A**
Q：何をされた方ですか？
A：疲れをなくし、強さを得るコンディショニングメソッドの創造者
Q：有名な作品は何ですか？
A：『アスリートのためのコアトレ 2 ―必ず成功するトレーニング』（著書）
English Summary
**Catchphrase**
“Creator of conditioning methods that eliminate fatigue and gain strength” Yoshie Ariyoshi
**Introduction**
Athletic leader, businessman, and author. Former track and field athlete and proponent of the ``conditioning method.'' He experienced a slump during his time at Nippon Sport Science University, and his experience serves as a reference for his current methods and guidance for athletes. He has proposed a unique theory of improving physical condition and body shape by ``conditioning'' muscles, and has coached a total of 10,000 people, including athletes and talents. ``Conditioning'' is a method that improves distortions and disorders that may occur in the body, and allows muscles to perform their original functions through training. His most famous book is ``Core Training for Athletes 2 - Training for Guaranteed Success''.
**Q&A**
Q: What did you do?
Creator of conditioning methods to eliminate fatigue and gain strength
Q: What are your famous works?
“Core Training for Athletes 2 - Training for Guaranteed Success” (author)
Wikipedia:有吉与志恵

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