#椎名由紀 #ＺＥＮ呼吸

**"Conveying the message of 'finding and living your true stance on health'"**
Yuki Shiina is a Japanese breathing advisor, TV personality, and MC. She is affiliated with K-Dash, presides over the ZEN Breathing Method, is the representative director of Tainai Taiwa Inc., and is also a natural farming rice farmer.
Her genre is health and lifestyle-related, and her renowned books include "Breath Beauty Method - So simple, yet incredibly effective!" and "ZEN Breathing Method - Eliminate frustration and organize your emotions in an instant."
Her achievements and titles include the publication of six books, with her books being translated into six different countries. She also serves as an MC and is a natural farming rice farmer.
Notable keywords include "ZEN Breathing Method" and "abdominal breathing."
**Q: What is her contribution?**
She emphasizes the importance of "posture and breathing" which impact health.
**Q: What are her famous works?**
Her books include "Breath Beauty Method - So simple, yet incredibly effective!" and "ZEN Breathing Method - Eliminate frustration and organize your emotions in an instant."
Related Videos
・[Temple Dialogue ①] I want to die. Living is painful / Physical and mental ailments that began in high school / Unable to climb stairs. Daily life is painful even to walk | Yuki Shiina (ZEN Breathing Method) & Nanrei Yokota Roshi (Rinzai sect, Engakuji temple chief priest)
・Yuki Shiina's "Wellness Breathing Method" | Global Green Campaign | Isetan
・[Temple Dialogue ②] Encounter with Hakuin Zen Master's breathing method / Overcoming 15 years of physical and mental ailments with ZEN Breathing Method / Hakuin Zen Master's Nanso-no-Ho | Yuki Shiina (ZEN Breathing Method) & Nanrei Yokota Roshi (Rinzai sect, Engakuji temple chief priest)
English Summary
**Conveying the idea of “finding and living your true health attitude”**
Yuki Shiina is a Japanese breathing advisor, talent, and MC. He is a member of K-Dash, the director of ZEN Breathing Method, CEO of Internal Dialogue Co., Ltd., and a naturally cultivated rice farmer.
Her genre is health and life-related, and her famous books include ``Breath Beauty Method - Very simple, yet incredibly effective!'' and ``ZEN Breathing Method - Eliminate frustration and sort out your emotions in an instant.''
Among his awards and titles, he has published six books and has had his books translated into six countries. He also serves as MC and is also a naturally cultivated rice farmer.
Famous keywords include "ZEN breathing method" and "abdominal breathing."
**Q: What did you do? **
About the importance of "posture and breathing" that affect health.
**Q: What are your famous works? **
My books include ``Breathing Beauty Method - Very simple, yet incredibly effective!'' and ``ZEN Breathing Method - Eliminate frustration and sort out your emotions in an instant.''
Wikipedia：椎名由紀